WEIT Clinic Fitness & Wellness
At WEIT Clinic, we adopt a holistic approach to health by offering a range of services, including Group Fitness Classes, Pilates, Personal Training, Rehab, and Athletic Development. Our goal is to support individuals in reaching their physical best, whether through tailored rehabilitation programs, improving fitness levels, or developing athletic potential. By integrating these services, we help clients build strength, enhance mobility, and achieve their personal wellness goals as part of our broader interdisciplinary health strategy.
Group Fitness Classes
Our clinic offers a wide range of group fitness classes designed to improve strength, flexibility, and overall well-being.
Whether you’re looking for high-intensity training, yoga, pilates, or functional movement classes, we cater to all fitness levels.
Led by expert team of physios and trainers, our sessions foster community, motivation, and support, helping you achieve your health and fitness goals.
Personal Training
Our personal training services provide tailored fitness programs designed to meet your individual goals.
Whether you’re aiming to build strength, improve mobility, or enhance overall wellness, our expert team work one-on-one with you, and support your journey.
With focus on attention and guidance, in a supportive, and motivating environment. Get started today!
Pilates Classes
Connect your mind and muscles in Pilates class, this class will improve your flexibility and help draw awareness to your core and correct form.
Most classes are tailored to an intermediate plus level, but beginners and people of all ages are welcome. Class sizes are small, meaning we can provide everyone with the individual guidance and tailoring as needed.
Rehab Training
Our rehabilitation training services are tailored for those recovering from injuries, surgery, or are experiencing pain.
Our customized programs are designed to rebuild strength, improve mobility, and restore function, helping you regain your pre-injury performance.
With expert support and a structured approach, we guide you through every stage of your recovery, ensuring a safe and effective return to full activity.
Athletic Development
Our athlete development programs focus on building foundational movement and strength, agility, and overall performance for athletes at any stage. We create individualised training plans that aligns with your sports and personal life, as well as your aspirational goals.
Our team has a wealth of experience and knowledge in athlete development and management. With our professional guidance we can help your reach their potential and achieve success in your sport. Get in touch for more information on our specialised support services.
Enquire about WEIT Clinic Fitness and Wellness
Unlock your full potential with our fitness and wellness services! Whether you're aiming to recover from injury, get stronger and fitter, or take your athletic performance to the next level, our Personal Training, Group Classes, Pilates, and Athlete Development Programs are here to help. Call or email to discover the best fit for your goals and start your journey to a healthier, stronger you.
